Taputapu Whakaora Ngaru Ru (Parīhi Hau)
Whakataki Hua
Whakataki Hua: Ko te taputapu whakaora ngaru ru pēhanga hau he whakamahi i te kaha hau pēhanga e pana ana i te tinana matā ki roto i te kakau, ka pā te tinana matā ki te pane maimoatanga i roto i te huarahi pā, ka puta he ngaru oro miihini pēhanga poto, whānui, teitei mā te reo tuku i muri i te pānga whakaemi ki te kiko tangata, ka whakaoho i te io, kaua ki te pito. Ka puta hoki he rerekētanga pēhanga, he pānga cavitation, he whakahohenga pākia me ētahi atu i roto i ngā kiko matotoru rerekē. Nā te mea he pānga motuhake o te tinana o te whakaora ngaru ru, he pānga nui ki te whakaoti rapanga uaua, wheua me te hononga, inā koa ki te whakaoti rapanga mamae mau tonu, te pupuhi me te taumahatanga, te whakapūngā, te iti o te nekehanga, te mate mekameka hiko, te tū kino me ētahi atu raruraru o ngā uaua, ngā uaua/ngā hononga, ngā hononga, me ētahi atu.
Ngā āhuatanga o te hua
• Haumaru, kore mamae, kore e pokanoa, kāore he pānga taha;
• Whakaora tere i te mamae, he nui, he pumau hoki te pānga o te maimoatanga;
• He ngāwari te whakahaere, he māmā hoki ki te whakamahi mā te kaiwhakahaere;
• Putanga pūngao pumau, tūnga tika o ngā pūwāhi mamae;
• He hoahoa ergonomic o te kakau, he ngāwari ki te hopu;
• Hoahoa kawe, he maha atu ngā horopaki tono;
Ngā tohu
Kua whakamātauhia i roto i te rongoā he whai hua te whakaora ngaru ruru ki te whakamamae i te mamae me te rongoā i te mate pukupuku mau tonu, ā, kua hangaia te whakaora ngaru ruru hei wawahi i te kiko whara me te tīmata i te tukanga whakaora. Ka taea te whakamahi hei whakamamae i ngā āhuatanga/tohu e whai ake nei:
Tuke tēnehi
Te mamae o te pokohiwi i te calcifying tendinitis
Tuke korowha
Te mate ahotea tibial medial, e mōhiotia ana ko te tibial splint
Te pākia o te tipu
Te mate pukupuku o te uaua o Achilles
Te mamae o te uaua o te patellar
Te mamae o te uaua o te biceps
Mamae tuara/mamae hope/mate piriformis
Te mate kauhanga Carpal
Ngā tatauranga raraunga haumanu
Kei te hiahia koe ki te mōhio atu mō ngā ngaru ru?
